Weigh In record (no journal entry) for 17 May 2020
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171.0 kg
Lost so far: 18.6 kg.
Still to go: 89.3 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 82.94g | Prot: 80.28g | Carbs: 245.68g.
Breakfast: Baby Spinach, Kroger Homestyle Cheese & Garlic Croutons, Tillamook Pepper Jack Cheese, Tyson Foods Buffalo Style Bites, Reese's 2 Peanut Butter Cups. Lunch: Tootsie Roll Tootsie Roll (Midgees), Tootsie Roll Tootsie Pop, Water , Coca-Cola Sprite, Red Baron French Bread Singles - 5 Cheese & Garlic Pizza. Dinner: Molasses Cookies , Bananas , I Can't Believe It's Not Butter! Original Cooking Spray, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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Losing 1.5 kg a Week
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Jolson93's Weight History
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