lisou.lmgn's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
51.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1399 kcal Fat: 56.75g | Prot: 65.91g | Carbs: 154.39g.   Lunch: La Laitière Glace Vanille , l'atelier Blini Préfou Extra, Pain Tradition, Ail et Persil,  Gâteau choc blanc d'œuf,  Pommes de Terre Sautées,  Moutarde,  Crème Fraîche Épaisse, Blanc de Poulet. Dinner:  Chapelure,  Poêlée carottes courgettes, Biocoop Muesli Croustillant Chocolat et Amandes , Mamie Nova Yaourt au Sucre de Canne, Pommes (sans Peau), Cabillaud. more...
1531 kcal Exercise: Driving - 45 minutes, Cooking - 1 hour, Walking (moderate) - 3/mph - 1 hour, Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 11 hours and 50 minutes, Sleeping - 9 hours. more...
steady weight

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lisou.lmgn's Weight History


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