Weigh In record (no journal entry) for 19 July 2013
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 30.83g | Prot: 14.13g | Carbs: 76.13g.
Breakfast: Jus de Pomme, Café au Lait, Marque Repère Pain Grillé Brioché. Dinner: Glaces à la Vanille, Oeuf sur le Plat sans Matière Grasse, Carrefour Discount Carottes Râpées Assaisonnées. Snacks/Other: Sucre, Danone Fjord. more...
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Losing 2.8 kg a Week
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