Weigh In record (no journal entry) for 17 May 2020
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69.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 42.62g | Prot: 57.92g | Carbs: 119.01g.
Lunch: Hero B’Tween Zero Witte Chocolade, Aardbeien, Jumbo Magere Kwark met Yoghurt Vanille. Dinner: AH Maaltijdsalade Marokkaanse Kip. Snacks/Other: AH Sucralose Zoetstof, Popcorn Gepoft in Olie (Vetarm), Eiwit, Ei, Lemper. more...
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Losing 5.6 kg a Week
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cindy247's Weight History
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