|
|
1614 kcal
|
Fat: 39.49g | Prot: 98.24g | Carbs: 152.77g.
Breakfast: Prozis Sciroppo Cioccolato , Milbona Skyr Bianco Magro 0,2%, Prozis Instant Oats. Lunch: Vino Rosso da Tavola, Polenta Valsugana Polenta Valsugana, Costata di Manzo (Piccola, Magra, Tagliata Completamente senza Grasso). Dinner: Acciuga (Sgocciolate dall'olio, in Scatola), Pomodorini, De Cecco Paccheri. Snacks/Other: Santal Succo ACE, Krapfen. more...
|
|
326 kcal
|
Exercise:
Walking (slow) - 2/mph - 40 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Google Fit - 22 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omar.1986's Weight History
|