Weigh In record (no journal entry) for 17 May 2020
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48.3 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 57.20g | Prot: 83.76g | Carbs: 155.68g.
Breakfast: Picard Cake au Citron, Bonne Maman Confiture de Framboises, Marie Blachère Pain Nordique, Innocent Pomme & Framboise. Lunch: Picard Cake au Citron, Olives Vertes, Semoule Cuite, Auchan Filet de Poulet Mariné, Leader Price Mimolette en Tranches. Dinner: Épinards (Hachés ou de Feuilles, Congelés), Fleury Michon Blanc de Poulet (40g), Leader Price Pain de Mie Complet sans Croûte. more...
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Losing 1.4 kg a Week
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