Weigh In record (no journal entry) for 17 May 2020
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 52.92g | Prot: 62.06g | Carbs: 181.76g.
Breakfast: General Mills Honey Nut Cheerios, Beatrice 1% Milk. Lunch: Cucumber (Peeled) , Skotidakis Feta Cheese. Dinner: Cooked Asparagus (from Fresh), Cooked Brussels Sprouts (from Frozen), President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Other: Lindt Lindor Milk Chocolate , Nature Valley Chewy Granola Bar - Chocolate Chip, Apples , Activia Pineapple Yogurt, Mr. Christie's Arrowroot Cookies. more...
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Losing 0.2 kg a Week
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Blondie416's Weight History
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