livanperez41's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

53 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

527 kcal

Fat: 20.51g | Prot: 21.05g | Carbs: 64.40g. Breakfast: Hacendado Queso Fresco Burgos Natural, Café Regular. Lunch: Reina Tarta de Queso, Patata Asada, Arroz con Pollo. Dinner: Sandía, Hornimans Poleo Menta, Hornimans Poleo Menta. Snacks/Other: Té Verde. more...

1747 kcal

Exercise: Bike Machine (Cycling) - 36 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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livanperez41's Journal, 17 May 20

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