Weigh In record (no journal entry) for 19 July 2013
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49.9 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 70.50g | Prot: 104.27g | Carbs: 241.63g.
Breakfast: Oatmeal. Lunch: Sardines in Oil (Canned), Brown Rice. Dinner: Pasta with Carbonara Sauce, Potato French Fries, Tokyo Joe's Mojoe Bowl (Large), Chocolate Cake (with Chocolate Frosting), Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten), Pizza with Meat. more...
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steady weight
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barbydebbie's Weight History
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