Weigh In record (no journal entry) for 17 May 2020
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46.9 kg
Lost so far: 1.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 36.03g | Prot: 111.14g | Carbs: 154.00g.
Lunch: Broccoli , Park Street Deli Broccoli Stuffed Chicken. Dinner: Broccoli , Park Street Deli Broccoli Stuffed Chicken, Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Quest Oatmeal Chocolate Chip Protein Bar, Daisy 4% Small Curd Cottage Cheese, Blackberries , Smart Sweets Sour Blast Buddies, Tropical Fields Dried Mango. more...
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1280 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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anna1002019's Weight History
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