Weigh In record (no journal entry) for 17 May 2020
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57 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 41.31g | Prot: 57.57g | Carbs: 116.01g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Bubuk Kari, Telur Rebus, Santan, Terung Dimasak. Dinner: Mie, Kurma, Rumah Makan Sederhana Ikan Teri Kering , Perkedel Jagung, Kubis Hijau Dimasak, Sawi, Jagung Manis Kuning. more...
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Losing 3.5 kg a Week
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lisa_baekv's Weight History
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