Weigh In record (no journal entry) for 17 May 2020
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75 kg
Lost so far: 7.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 51.96g | Prot: 22.91g | Carbs: 213.30g.
Breakfast: Schwarzbrot, Marmelade, Goldessa Balance Frischkäse, Kaffee mit Milch. Lunch: Odenwald Schattenmorellen, Milbona Schlagsahne, Mondamin Waffeln, Eierwaffeln, Gelatelli Cola Wassereis. more...
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Losing 1.4 kg a Week
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mel 1979's Weight History
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