Weigh In record (no journal entry) for 17 May 2020
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56.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 33.32g | Prot: 140.66g | Carbs: 82.17g.
Breakfast: Kiraz Domates, Polonez Hindi Füme XL, Dardanel Ton Klasik, Salatalık. Lunch: Salatalık, Kırmızı Lezzetli Elma. Dinner: Fırında Pişmiş veya Izgara Somon, Karnabahar. Snacks/Other: Kırmızı Lezzetli Elma, Lahana, Polonez Piliç Füme Eti XL, Kiraz Domates, Salatalık. more...
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1745 kcal
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Exercise:
Exercise Machine - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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finfinito's Weight History
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