Weigh In record (no journal entry) for 18 July 2013
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88.0 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 70.32g | Prot: 74.82g | Carbs: 161.46g.
Breakfast: Beef Frankfurter or Hot Dog, Kirkland Signature Organic Plain Soy Milk, General Mills Multigrain Cheerios. Lunch: Kirkland Signature American Cheese Slices, Pierre Grilled Chicken Sandwich. Dinner: Costco Chicken Enchilada, Blue Bunny Orange Dream Bar. Snacks/Other: Kirkland Signature Chocolate Chip Chewy Granola Bar, Frigo Natural String Cheese Part Skim, Trans-Ocean Seafood Snackers, Starbucks Caffe Latte with Soy (Grande). more...
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Losing 0.2 kg a Week
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bunnz4r00's Weight History
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