ZR.Zhang's Journal, 17 May 20


View Diet Calendar, 17 May 2020:
1014 kcal Fat: 22.89g | Prot: 105.05g | Carbs: 98.35g.   Breakfast: 德运 全脂奶粉, 煮鸡蛋, 紫薯. Lunch: 金针菇, 鸡胸肉(不吃皮). Dinner: 苹果, 煮鸡蛋, 燕麦, 香蕉. more...



     
 

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ZR.Zhang's Weight History


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