NonoBdnt's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
109 kg Lost so far: 5 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1732 kcal Fat: 52.44g | Prot: 125.40g | Carbs: 159.81g.   Breakfast: Danone Skyr Nature, Zespri Kiwi Sungold, Favrichon Muesli Protéiné Soja & Fruits. Lunch:  Jus de Citron, Casa Azzurra Grana Padano, Lustucru Tagliatelles aux Oeufs Frais, Jambonneau,  Pudding de chia noir, Myrtilles. Dinner: Florette Radis, Danone Skyr Myrtille & Cranberry,  Salade Tomate/maïs/thon. Snacks/Other: Heineken Bière. more...
3203 kcal Exercise: Bike Machine (Cycling) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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NonoBdnt's Weight History


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