Weigh In record (no journal entry) for 17 May 2020
|
66.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 33.57g | Prot: 58.25g | Carbs: 131.17g.
Breakfast: Sambal Goreng, Kentang Goreng (Buatan) Rumah, Sosis Ayam, Nasi Putih. Dinner: Sayur Bening Bayam, Nasi Putih, Opor Ayam, Perkedel Kentang. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Uwauwi27's Weight History
|