Weigh In record (no journal entry) for 16 May 2020
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79.4 kg
Lost so far: 16.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 52.67g | Prot: 52.71g | Carbs: 72.87g.
Dinner: Olive Garden Italian Salad Dressing, Mixed Salad Greens, Rice-A-Roni Spanish Rice, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries. more...
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Losing 2.5 kg a Week
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Zchefdonna's Weight History
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