Weigh In record (no journal entry) for 17 May 2020
|
74 kg
Lost so far: 9.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 37.75g | Prot: 54.25g | Carbs: 70.76g.
Breakfast: Aqua Air Mineral, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Pizza Keju, Pizza Hut Meat Lovers, Pizza dengan Daging. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ade.yuliantie10's Weight History
|