Krissbo's Journal, 06 Oct 10

It's the end of day one... so far, I've stayed under the calories allotted to me. So far, so good. No exercise today, but planning on doing that tomorrow after dinner.

View Diet Calendar, 06 October 2010:
1923 kcal Fat: 85.49g | Prot: 96.10g | Carbs: 188.53g.   Breakfast: coffee-mate vanilla, coffee. Lunch: quaker chewy, deli salami, deli pepperoni, ham, white bread. Dinner: saltine crackers, Beef Noodle Soup (Home Recipe). Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Kettle Cooked Original Potato Chips, austin. more...
2630 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Krissbo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.