Weigh In record (no journal entry) for 17 May 2020
|
63 kg
Lost so far: 5.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 45.93g | Prot: 48.58g | Carbs: 29.32g.
Breakfast: 炒鸡蛋（整个）. Lunch: 煎鸡蛋, 可口可乐 可口可乐纤维+, 鸡爪, 绿叶生菜. Dinner: 卡士 活菌酸奶发酵乳. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|