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ninadea
Journal
07 Mar 18
ninadea's Journal, 07 Mar 18
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Weigh In record (no journal entry) for 07 March 2018
70 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2018:
619 kcal
Fat: 9.89g | Prot: 45.47g | Carbs: 98.29g.
Breakfast:
Aia Albume d'uovo Pastorizzato, BPR Fiocco d'avena Baby Noccioloso , Pro Muscle Zero Bar 50%.
Lunch:
Finocchio Crudo, Kiwi.
Snacks/Other:
Crastan Orzo Solubile, Melinda Mela.
more...
549 kcal
Exercise:
Spinning - 56 minutes, Apple Health - 23 hours and 4 minutes.
more...
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ninadea's Weight History
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