Sem Fu's Journal, 17 May 20


View Diet Calendar, 17 May 2020:
2567 kcal Fat: 229.97g | Prot: 87.65g | Carbs: 252.05g.   Breakfast: Fruit Ice,  Sweet Potato (Without Skin, Cooked, Boiled) . Lunch: Bakmi GM Cap Cay Kuah, Egg Noodles (Enriched, Cooked). Dinner:  Breaded Chicken Patty, Fillet or Tenders, Indonesian Stir Fried Vegetables, Kwetiau Goreng. Snacks/Other: Wall's Magnum White Almond,  Breaded Chicken Patty, Fillet or Tenders,  Fried Tofu. more...

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kereeeen,,,, tetap semangat  
16 May 20 by member: mu,mina

     
 

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