Weigh In record (no journal entry) for 16 May 2020
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98.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 82.33g | Prot: 49.47g | Carbs: 158.44g.
Breakfast: Ricotta (Latte Intero), Doria Bucaneve (1), Banana, Banane, Latte Parzialmente Scremato, Latte. Dinner: Olio Extra Vergine di Oliva, Delizie del Sole Zuppa di Legumi e Cereali. more...
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3512 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Boxing - 10 minutes, Vacuuming - 32 minutes, Washing Dishes - 30 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ali_timis's Weight History
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