Weigh In record (no journal entry) for 16 May 2020
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96.3 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 36.14g | Prot: 40.81g | Carbs: 53.50g.
Breakfast: Winco Foods Finely Shredded Sharp Cheddar Cheese, Pace Picante Mild Salsa, WinCo Foods White Enriched Bread, Egg, Oscar Mayer Turkey Bacon (15g). Snacks/Other: Grapes. more...
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Gaining 0.3 kg a Week
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Mariah Nichols's Weight History
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