Weigh In record (no journal entry) for 16 May 2020
|
73.9 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 75.00g | Prot: 35.97g | Carbs: 217.19g.
Breakfast: Espresso Coffee, Oatly Oat Milk, Taco Bueno Pico de Gallo, Cooked Egg White. Lunch: Brownie, Panera Bread French Baguette, Panera Bread Creamy Tomato Soup. Dinner: Olive Oil , Bananas , The Rustik Oven Artisan White Bread , Date. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
everoptimist's Weight History
|