Weigh In record (no journal entry) for 16 May 2020
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83.6 kg
Lost so far: 8.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 33.04g | Prot: 56.66g | Carbs: 120.42g.
Breakfast: Banana Caturra, Aveia, Leite Integral. Lunch: Feijão Preto Cozido, Arroz Carreteiro. more...
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Losing 0.4 kg a Week
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