daniel.aracena's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
77.4 kg Lost so far: 4.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
1363 kcal Fat: 31.78g | Prot: 26.58g | Carbs: 240.42g.   Breakfast:  Hallulla, Nestlé Súper8 Chuaaa,  Hallulla. Snacks/Other: Costa Doblon, McKay Galletas Mini Limon. more...
2579 kcal Exercise: Standing - 7 hours, Watching TV/Computer - 1 hour and 32 minutes, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...
Losing 3.9 kg a Week



     
 

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daniel.aracena's Weight History


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