Weigh In record (no journal entry) for 16 May 2020
|
76.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 39.93g | Prot: 84.12g | Carbs: 49.08g.
Breakfast: Café, Hacendado Leche Desnatada, Pan Integral, Hacendado Jamon Cocido Extra. Lunch: Hacendado Gelatina Fresa 0%, Aceite de Oliva, Tomates Cherry, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Hacendado Chocolate Negro 72%, Aceite de Oliva, Huevo, Setas. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|