Weigh In record (no journal entry) for 16 May 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 61.63g | Prot: 66.57g | Carbs: 224.83g.
Breakfast: Lidl Morenazos. Lunch: Schogetten Chocolate Branco, Azeite, Continente Polpa de Tomate com Cebola e Alho, Shoyce Cuisine Soja Light, Pingo Doce Cogumelos Laminados, Continente Salsichas tipo Frankfurt, Combino Massa Espirais Tricolor. Dinner: Continente Ice Tea Pêssego , Bolo de Chocolate (com Cobertura Glacé de Chocolate), Continente Batatas Fritas Onduladas , Pingo Doce Frango Churrasco Temperado , Arroz Branco (Médio, Cozido) . Snacks/Other: Agros Leite com Chocolate , Nova Açores Leite Meio Gordo, The Rustik Bakery Pão, Equilíbrio Queijo Fresco para Barrar, Nestlé Crunch Cereais . more...
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Losing 6.3 kg a Week
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joanitah_11's Weight History
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