Weigh In record (no journal entry) for 16 May 2020
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 90.23g | Prot: 69.40g | Carbs: 272.68g.
Breakfast: Marmelade, Dulano Salami 1A (6g), Popp Eiersalat, Butter, Grafschafter Unsere Besten Roggen . Lunch: Pizza Margherita. Dinner: Maggi Spaghetti Bolognese. Snacks/Other: Nussschnecke, Ferrero Jogurette, Kinder Pinguin Schoko. more...
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Gaining 2.1 kg a Week
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