Weigh In record (no journal entry) for 18 July 2013
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 37.46g | Prot: 20.84g | Carbs: 86.31g.
Breakfast: Pain Grillé Brioché, Café au Lait. Lunch: Pommes Pink Lady, Pommes de Terre Frites (Salées), Carottes Râpées Assaisonnées, Filet de Colin Pané. Dinner: Kronenbourg Bière, Laitue Verte Frisée, Salade d'Huile et de Vinaigre (Recette Maison). more...
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Losing 3.5 kg a Week
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