Weigh In record (no journal entry) for 16 May 2020
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126.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 59.09g | Prot: 58.04g | Carbs: 90.09g.
Breakfast: Milkana Schmelzkäse Sahne, Roggenmischbrot, Xucker Xylit, Orangensaft. Lunch: Mühlenhof Frikadellen. Dinner: Carpaccio, Gebratenes Schweinekotelett, Weiße Champignons (Gebraten), Nudeln (Gekocht), Sahnesauce. Snacks/Other: Duplo Duplo. more...
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Losing 2.1 kg a Week
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