Weigh In record (no journal entry) for 06 October 2010
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142.9 kg
Lost so far: 13.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2010:
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755 kcal
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Fat: 8.39g | Prot: 25.29g | Carbs: 147.95g.
Breakfast: Raisin Cinnamon Swirl Bread, Light Fat Free Black Forest Cake Yogurt, Banana, Raisin Cinnamon Swirl Bread. Lunch: Portabella Marsala Pasta. Snacks/Other: Bananas. more...
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Losing 0.6 kg a Week
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noizlanif's Weight History
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