Julie68's Journal, 06 Oct 10

Still doing well. Just scored an elliptical trainer for over the winter so happy about that.

View Diet Calendar, 06 October 2010:
1264 kcal Fat: 53.74g | Prot: 80.06g | Carbs: 132.65g.   Breakfast: multi grain english muffin, cheese, turkey sausage, egg. Lunch: swiss cheese, lettuce, BAKED CHIPS, tomato, light mayo, roast beef, multi grain english muffin. Dinner: peppers, onions, turkey sausage links. Snacks/Other: orange, beef jerky. more...
2212 kcal Exercise: Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...

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