Weigh In record (no journal entry) for 16 May 2020
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 90.76g | Prot: 49.09g | Carbs: 15.73g.
Breakfast: Kalkoen of Kipfilet (in Plakjes), Cheddar Kaas, Body & Fit Psyllium Husk Fiber, Philadelphia Original, Ei. Lunch: Puntpaprika, Amandelmeel, Uien, Camembert, Liebig Groentenbouillon. Dinner: Devos Lemmens Samourai, Body & Fit Psyllium Husk Fiber, Philadelphia Original, Ei, Chipolata. more...
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Losing 1.4 kg a Week
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Fliet2000's Weight History
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