patrick-2019's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
110.4 kg Lost so far: 17.2 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
1934 kcal Fat: 105.48g | Prot: 122.36g | Carbs: 125.70g.   Breakfast: Melon, Sucre, Fromage Blanc, Oeuf (Entier). Lunch: Noix de Cajou, Garbure, Fish and Chips. Dinner:  Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Lentilles Cuites. more...
Gaining 1.4 kg a Week

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patrick-2019's Weight History


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