lovebangkit's Journal, 16 May 20

mari kita maksi...

View Diet Calendar, 16 May 2020:
1098 kcal Fat: 31.34g | Prot: 48.49g | Carbs: 157.72g.   Breakfast: Indomilk Susu UHT Vanilla, Nestle Nestum (Susu+Coklat). Lunch:  Kerupuk Makanan Ringan,  Ikan Tongkol Goreng,  Nasi Putih (Butir-Sedang, Dimasak),  Kecambah,  Sawi Dimasak (dari Segar),  Tahu Kukus. Snacks/Other:  Kue Bolu,  Gemblong. more...

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