Weigh In record (no journal entry) for 15 May 2020
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64.2 kg
Lost so far: 0.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 84.62g | Prot: 90.03g | Carbs: 92.86g.
Breakfast: 統一 低糖豆漿, 蛋餅. Lunch: 全家 燒肉牛五花烤飯糰, 光泉 特濃5.1無加糖濃豆漿. Dinner: 意大利豬肉香腸, 豆花. more...
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Gaining 1.4 kg a Week
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makofuns's Weight History
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