Weigh In record (no journal entry) for 16 May 2020
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 37.11g | Prot: 43.31g | Carbs: 151.92g.
Breakfast: 豆腐脑, 包子. Lunch: 白砂糖（颗粒状或块状）, 总统 淡味黄油块. Dinner: 白玉米棒（无盐，冷冻，水煮）, 银耳莲子羹. Snacks/Other: 红酸樱桃. more...
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steady weight
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