Weigh In record (no journal entry) for 16 May 2020
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 59.36g | Prot: 78.72g | Carbs: 79.06g.
Breakfast: 蕃薯, 青瓜(带皮), 車厘茄, 烚蛋, 乾葵花籽, 牛油果. Lunch: 炒萵筍, 意大利沙律醬(用醋及油製), 青瓜(带皮), 蕃薯, 雞肉. Dinner: 番茄, 小魚乾, 雞胸肉(不吃皮), 素炒西蘭花, 意大利沙律醬(用醋及油製), 豆腐, 蕃薯. Snacks/Other: 草莓. more...
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Gaining 1.1 kg a Week
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yuen123456's Weight History
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