Weigh In record (no journal entry) for 16 May 2020
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89 kg
Lost so far: 17.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3370 kcal
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Fat: 72.15g | Prot: 118.48g | Carbs: 303.36g.
Breakfast: Zuegg Marmellata di Fragole senza Zucchero, pancake proteici, Zucchero, Latte Scremato. Lunch: Pane alle Olive, Pancetta, Braciola di Maiale. Dinner: Taverna Giuseppe Pizza Vegetariana. Snacks/Other: Birra Alta Gradazione. more...
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Losing 0.3 kg a Week
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francescoami's Weight History
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