Schnette69's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

58.5 kg Lost so far: 0.9 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

1063 kcal

Fat: 40.36g | Prot: 46.11g | Carbs: 124.09g. Breakfast: TiP H-Vollmilch 3,5%. Lunch: Butter, Gekochtes Ei, Schär Körnerbrötchen. Dinner: Indisches Fladenbrot Naan, Dean&David Chicken Tikka Curry. Snacks/Other: REWE Bio Maiswaffeln mit Meersalz. more...

3604 kcal

Exercise: Rowing - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 1.8 kg a Week

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Schnette69's Journal, 15 May 20

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Schnette69's Weight History