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lyubov.vinnikova
Journal
15 May 20
lyubov.vinnikova's Journal, 15 May 20
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Weigh In record (no journal entry) for 15 May 2020
75.4 kg
Lost so far:
0 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2020:
1187 kcal
Fat: 53.10g | Prot: 44.89g | Carbs: 129.71g.
Breakfast:
Каждый День Зефир Ванильный, Кофе с Молоком.
Lunch:
Хлеб, Чебурек, Веселый Молочник Сметана 15%, Гречневый Суп.
more...
2007 kcal
Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.3 kg a Week
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lyubov.vinnikova's Weight History
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