Weigh In record (no journal entry) for 15 May 2020
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 17.80g | Prot: 38.00g | Carbs: 44.54g.
Breakfast: Sadia Presunto Cozido Magro, Pão Caseiro, Sabor da Terra Semente de Chia, Hellmann's Maionese, Melitta Café sem Açúcar, Clara de Ovo. Lunch: Batata Doce, Carne de Vaca Moída (80% Magra / 20% de Gordura), Tambaqui, Camil Feijão Carioca Cozido. more...
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Losing 0.6 kg a Week
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MaryPorto's Weight History
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