andrermm's Journal, 15 May 20

Nao vou mentir. Tenho comido bolos....
Mas treinando que nem um animal
61.8 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1021 kcal Fat: 18.41g | Prot: 53.20g | Carbs: 158.20g.   Lunch: Fin Carré Chocolate Culinária 52% Cacau,  Banana, Pingo Doce Frango Assado, Auchan Broculos, Pingo Doce Arroz Basmati . Snacks/Other: Mimosa Iogurte Magro, Nespresso Café Expresso, Bimbo Sandwich Thins 8 Cereais, Fumadinho Fiambre Peru. more...
1824 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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andrermm's Weight History


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