Weigh In record (no journal entry) for 15 May 2020
|
67.8 kg
Lost so far: 18.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 42.33g | Prot: 103.39g | Carbs: 183.50g.
Breakfast: Жареная или Запеченная Курица, Перловая Каша. Lunch: Салат из Капусты и Огурца, Курица Вареная. Dinner: Говядина Тушеная, Любятово Хлопья Кукурузные. Snacks/Other: Банан, Яблоко. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Торопчаночка's Weight History
|