Weigh In record (no journal entry) for 15 May 2020
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 16.86g | Prot: 26.85g | Carbs: 77.56g.
Breakfast: Паштет из Куриной Печени, Хлебец, Яйцо, Белая Мука, Банан. Lunch: Яйцо. more...
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Losing 4.9 kg a Week
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