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derniere pesée y a 2 semaines
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104 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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1383 kcal
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Fat: 26.81g | Prot: 77.71g | Carbs: 210.18g.
Breakfast: Auchan Fromage Blanc Vanille 0%, Elephant Infusion Framboise Pamplemousse, Jus d'Orange Fraîchement Pressé, Carrefour Pain de Campagne. Lunch: Prunes, Carrefour Pain de Campagne, Camembert, Tomates Rouges, Marque Repère Rillettes de Saumon, Marque Repère Steack Hache Thon A la Tomate, Marque Repère Surimi, Salade Verte. more...
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2883 kcal
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Exercise:
Sitting - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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