Weigh In record (no journal entry) for 15 May 2020
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65.1 kg
Lost so far: 54.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 9.01g | Prot: 27.97g | Carbs: 111.31g.
Lunch: Onions , Cabbage, Butternut Pumpkin, Onions , Cauliflower, Cooked Lentils. Snacks/Other: Vodka, Shiraz Wine. more...
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Gaining 1.4 kg a Week
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Beljanson's Weight History
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